There are many weight loss drinks and supplements available in the market, but it is always better to make your own with fresh ingredients. This recipe uses only fresh ingredients such as ginger, lemon juice, cucumber, and parsley. Ginger is known to suppress appetite, improve metabolism, and lower cholesterol. Lemon is rich in vitamin C and antioxidants, and its acidity promotes good digestion and protects the liver. Cucumber has a detoxifying and cleansing effect on the body. Parsley facilitates weight loss by helping the body get rid of excess water. It is recommended to drink this beverage before bedtime for 7 days. It is also advised to cut out sweets and junk food while on this 7-day weight loss drink. Try it for a week and note the difference – instead of buying synthetic weight loss supplements which may have unfavorable effects on one’s health.

Ingredients:

• 1 tsp grated ginger
• juice of ½ lemon
• ½ cucumber, sliced
• ¼ cup of chopped fresh parsley
• 2 cups of water

Instructions:

This recipe takes about 10 minutes to make. Serves 1.

Put all the ingredients in a glass.
Using a hand blender, blend until you get a smooth juice.
Strain the juice to remove any pulp, seeds or peel.
Pour into a glass and serve.

Ideas And Tips:

• You can also put all the ingredients in a stand blender and blend until you get a smooth juice.

• You can also add aloe vera juice which helps in weight loss.

• You may also use coriander or cilantro to replace parsley.

• You can make this drink ahead of time but it can only store in the fridge for up to two days.

Pineapples are tropical fruits which are a rich source of many vital nutrients required for your optimal well-being. It is a high source of vitamin C and bromelain, which help various body processes.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Bromelain from the pineapple will help digestion and help the body digest proteins better.

The potent anti-inflammatory properties of bromelain soothe the inflammation in the body and detoxify the tissues and organs. The consumption of this drink on a daily basis treats injuries and inflammatory conditions like arthritis.

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

The high beta-carotene content improves the eyesight, as it is a powerful antioxidant. Researchers have confirmed that 3 or more pineapple servings daily lower the risk of age-related vision issues like macular degeneration, which is the main culprit for blindness in the elderly.

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

Drink a glass of the pineapple water as soon as you wake up, on an empty stomach, and the rest of it during the whole day. By consuming it in the morning on a daily basis, on an empty stomach, and it will energize your body and improve your mood throughout the day. If you liked our pineapple water drink recipe, we suggest you try this delicious pink lemonade.

Our experts possess bunch of elements in our home kitchen yet usually our company don’t recognize to utilize them in proper means. DO you understand that you can easily make use of baking soft drink to eliminate all excess fat from your physical body (it can eliminate additional body fat coming from all over, stubborn belly, thighs, back, arms etc.).

Although you may blend cooking soda along with fruit product extract also yet I choose to use it along with apple cider white vinegar. Please note ACV stinks quite bad at the very least I assume so, yet its good for your health.

Right now let me discuss recipe.

You will certainly require:.

2 tbsps of apple cider white vinegar.
1 glass of water.
1/2 tsp. of baking soda.
Preparation:.

Mix all the substances in a glass like the previous drink. Consume it on an unfilled belly, and also you will swiftly observe that you’ll drop weight as well as shed anatomical body fat, also!

Drink parsley and lemon juice to speed up weight loss and melt belly fat in just 5 days! Anybody trying to lose weight would know the basic rules they must follow in order to shed those extra pounds. Perhaps, the ‘eat less, move more’ advice is one of the most common weight loss suggestions you may have been told.

Truth is, losing that extra flab goes beyond following a calorie-restricted diet. Sometimes, the things you do every day could actually make you gain weight without you realizing it. But, here’s the one you’ll find extremely helpful in blasting away that stubborn belly fat: Parsley and lemon juice, an excellent homemade weight loss drink!

Drink parsley and lemon juice to speed up weight loss

Delicious and easy to prepare, this fat loss drink – parsley and lemon juice – has gained immense popularity among fitness enthusiasts due to its fat-burning properties.

In fact, people who have tried this simple two-ingredient drink claim amazing results from just a few days of using it. It is said that drinking parsley and lemon juice mixed with water early morning on an empty stomach can help you burn calories and shed pounds in less than a week.
How do parsley and lemon help with weight loss?
Parsley is very low in calories but contains many essential nutrients, such as vitamins A, B, C and K and minerals iron and potassium. It is rich in chlorophyll, which improves detoxification and supports weight loss.

The vegetable is a natural diuretic, which helps to eliminate excess fluid without exhausting the body of potassium. Parsley also aids in balancing blood sugar levels, which may help protect against diabetes as well as assist long-term weight management.

How to make parsley and lemon juice weight loss drink
You will require the following natural ingredients to make this 5-minute weight loss drink.

• A bunch of parsley or about 60 grams
• One lemon
• One cup of water

The amount of the ingredients listed here is for a single-day dose.

1. Chop the parsley into small pieces, preferably using a blender.
2. Squeeze fresh lemon to extract the juice.
3. Now, put both the ingredients in the blender.
4. Add the water and blend well.

Your parsley and lemon juice weight loss drink is now ready to be consumed.

How and when to consume this drink

To yield optimal weight loss, take parsley-lemon juice drink first thing in the morning as soon as you wake up on an empty stomach. Try having this for straight five days and see the results. It is recommended to make a break for 10 days on completion of 5 days, and then resume if you need to lose more weight.

“All this by a 2-minute “after-dinner ritual?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the “after-dinner ritual”, but more about how it gives you a regenerative form of deep sleep that is responsible for everything we need to dramatically increase our fat burning metabolism and improve our health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 16 days to lose 22 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine your body being beach ready before Memorial Day.
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.