Clean No Bake Peanut Butter Pie | 24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth


Ingredients
    Crust:
  • 1 cup walnuts or pecans
  • 1 cup cashews
  • 2 tbsp agave, honey or maple syrup
  • 3 - 4 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • Filling:
  • 1 cup organic peanut butter, unsalted (if using salted omit salt)
  • 3 medium bananas, ripe (yellow)
  • 3 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup dark chocolate chips, mini or regular (optional)
Directions
  1. To make the crust, add Crust Ingredients to a food processor and process until a ball of dough forms, stopping and scraping the sides of the bowl. Start with a few tablespoons of almond milk and add more if necessary to bring to a desired consistency. Be careful not to over process the crust into a nut butter. Transfer the dough to a 9" pie dish and flatten on the bottom and sides with your hands to make a pie shell. You can make a pretty rim using the fork.
  2. Give food processor a rinse, wipe with a towel and add Filling Ingredients. Process until smooth, pausing and scraping the sides of the bowl. Pour filling into the prepared crust and smooth the top with a spatula. Sprinkle with chocolate chips (optional), cover with plastic wrap and freeze for 3-4 hours or until frozen. Thaw on a counter for about 30 minutes before slicing and serve.
  3. Storage Instructions: Freeze covered for up to 3 months.

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Wednesday, September 9, 2015

Clean No Bake Peanut Butter Pie | 24 Deliciously Healthy Ways To Satisfy Your Sweet Tooth


Ingredients
    Crust:
  • 1 cup walnuts or pecans
  • 1 cup cashews
  • 2 tbsp agave, honey or maple syrup
  • 3 - 4 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • Filling:
  • 1 cup organic peanut butter, unsalted (if using salted omit salt)
  • 3 medium bananas, ripe (yellow)
  • 3 tbsp almond, rice or soy milk
  • 2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup dark chocolate chips, mini or regular (optional)
Directions
  1. To make the crust, add Crust Ingredients to a food processor and process until a ball of dough forms, stopping and scraping the sides of the bowl. Start with a few tablespoons of almond milk and add more if necessary to bring to a desired consistency. Be careful not to over process the crust into a nut butter. Transfer the dough to a 9" pie dish and flatten on the bottom and sides with your hands to make a pie shell. You can make a pretty rim using the fork.
  2. Give food processor a rinse, wipe with a towel and add Filling Ingredients. Process until smooth, pausing and scraping the sides of the bowl. Pour filling into the prepared crust and smooth the top with a spatula. Sprinkle with chocolate chips (optional), cover with plastic wrap and freeze for 3-4 hours or until frozen. Thaw on a counter for about 30 minutes before slicing and serve.
  3. Storage Instructions: Freeze covered for up to 3 months.

No comments:

Post a Comment